Incorporating

REGARI (Roscommon & East Galway) Recovery College,
Mayo Recovery College
Galway Recovery College

Additional Courses

 

 

 

The Wellness Recovery Action Plan (WRAP®) is a wellness and recovery approach that helps people to: 1) decrease and prevent intrusive or troubling feelings and behaviors; 2) increase personal empowerment; 3) improve quality of life; and 4) achieve their own life goals and dreams. WRAP is a personalized wellness and recovery system born out of and rooted in the principle of self-determination. WRAP® participants create a personalized recovery system of wellness tools and action plans to achieve a self-directed wellness vision despite life’s daily challenges. Working with a WRAP® can help individuals to monitor uncomfortable and distressing feelings and behaviors and, through planned responses, reduce, modify, or eliminate those feelings. A WRAP® also includes plans for responses from others when an individual cannot make decisions, take care of him/herself, and/or keep him/herself safe.

Keep an eye on REGARI’s Facebook Page and New timetables for upcoming WRAP course dates.

 

   

 

 

Contact

REGARI Recovery College
The Lodge
Athlone Road
Roscommon Town

T: 086 130 4869
E: regarirecoverycollege@gmail.com

 

Our Vision

The Purpose of the Regari Recovery College is to create a culture of recovery, to improve quality of life and promote social inclusion by empowering people with mental health challenges, their families, friends and the community through co-produced education and learning together.