Incorporating
Mayo Recovery College,
REGARI (Roscommon & East Galway) Recovery College
and Galway Recovery College
The Five Ways to Wellbeing are simple actions to practice each day to maintain or improve our mental health and wellbeing.
They are:
Learn more at the link below.
https://www.mentalhealthireland.ie/five-ways-to-wellbeing/
The Purpose of Recovery College West is to create a culture of recovery, to improve quality of life and promote social inclusion by empowering people with mental health challenges, their families, friends and the community through co-produced education and learning together.
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